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Ashton Sheriff

Product Copywriter

BA English Literature

Ashton is an avid writer and fitness enthusiast. He joined Numan in 2019 with one goal in mind: to help men get the healthcare they need. Since then he continues to enjoy writing copy that inspires, informs, and motivates men. 

Find Ashton on the web:

Latest articles

Weight loss tips: 6 mental hacks to help you lose weight

WEIGHT MANAGEMENT

Weight loss tips: 6 mental hacks to help you lose weight

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Should I follow a vegan diet to lose weight fast?

WEIGHT MANAGEMENT

Should I follow a vegan diet to lose weight fast?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Can’t sleep? Here are 5 tips for better sleep, backed by research

SLEEP

Can’t sleep? Here are 5 tips for better sleep, backed by research

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

What are the best strength training exercises for beginners?

WEIGHT MANAGEMENT

What are the best strength training exercises for beginners?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Confront hair loss with confidence: the Numan Money-Back Guarantee

HAIR

Confront hair loss with confidence: the Numan Money-Back Guarantee

By Ashton Sheriff | Medically reviewed by Dr Luke Pratsides

What is the best exercise to lose weight?

WEIGHT MANAGEMENT

What is the best exercise to lose weight?

By Ashton Sheriff | Medically reviewed by Dr Luke Pratsides

5 simple exercises for weight management and mobility

WEIGHT MANAGEMENT

5 simple exercises for weight management and mobility

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Which vitamin deficiency causes hair loss?

HAIR

Which vitamin deficiency causes hair loss?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Alcohol and erectile dysfunction: the sober truth

ERECTIONS

Alcohol and erectile dysfunction: the sober truth

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

How to talk about mental health with your friends

MENTAL HEALTH

How to talk about mental health with your friends

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

What causes hair loss in some young men?

HAIR

What causes hair loss in some young men?

By Ashton Sheriff | Medically reviewed by Prof Sam Shah

Smoking and erectile dysfunction: how smoking stubs out erections

ERECTIONS

Smoking and erectile dysfunction: how smoking stubs out erections

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

The recommended tadalafil dosage for treating erectile dysfunction

ERECTIONS

The recommended tadalafil dosage for treating erectile dysfunction

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Answered: can anxiety cause erectile dysfunction? 

MENTAL HEALTH

Answered: can anxiety cause erectile dysfunction? 

By Ashton Sheriff | Medically reviewed by Dr Jon Eriksson

The correct Rhodiola rosea dosage for erectile dysfunction

ERECTIONS

The correct Rhodiola rosea dosage for erectile dysfunction

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Why you should check your vitamin D levels - especially if you live in the UK

BLOOD TESTS

Why you should check your vitamin D levels - especially if you live in the UK

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Tired and putting on weight? Check your thyroid with a home blood test

BLOOD TESTS

Tired and putting on weight? Check your thyroid with a home blood test

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

3 reasons why you should check your diabetes risk with a home blood test

BLOOD TESTS

3 reasons why you should check your diabetes risk with a home blood test

By Ashton Sheriff | Medically reviewed by Dr Jon Eriksson

How to keep your kidneys healthy (and why it’s important)

BLOOD TESTS

How to keep your kidneys healthy (and why it’s important)

By Ashton Sheriff | Medically reviewed by Danielle Brightman

3 reasons to take a home blood test - even if you’re healthy

BLOOD TESTS

3 reasons to take a home blood test - even if you’re healthy

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

Is your liver working properly? Here’s how you can tell

BLOOD TESTS

Is your liver working properly? Here’s how you can tell

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

Anaemia: the world’s most common nutritional disorder

BLOOD TESTS

Anaemia: the world’s most common nutritional disorder

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

How your cholesterol levels tell you about the future of your health

BLOOD TESTS

How your cholesterol levels tell you about the future of your health

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

6 interesting facts about blood you might not know

BLOOD TESTS

6 interesting facts about blood you might not know

By Ashton Sheriff

3 easy ways to treat premature ejaculation

PREMATURE EJACULATION

3 easy ways to treat premature ejaculation

By Ashton Sherriff | Medically reviewed by Danielle Brightman

How natural sleep remedies help you get the perfect night’s rest

SLEEP

How natural sleep remedies help you get the perfect night’s rest

By Ashton Sheriff | Medically reviewed by Danielle Brightman

3 reasons why you should look after your prostate

MEN'S HEALTH

3 reasons why you should look after your prostate

By Ashton Sheriff | Medically reviewed by Danielle Brightman

How too much porn can cause erectile dysfunction

ERECTIONS

How too much porn can cause erectile dysfunction

By Ashton Sheriff | Medically reviewed by Prof. Sam Shah

The hard truth about testosterone and erectile dysfunction

ERECTIONS

The hard truth about testosterone and erectile dysfunction

By Ashton Sheriff

Cholesterol and erectile dysfunction: the inconvenient truth

ERECTIONS

Cholesterol and erectile dysfunction: the inconvenient truth

By Ashton Sheriff

Testing for tiredness and fatigue with the Fear Nothing Blood Test Plus

BLOOD TESTS

Testing for tiredness and fatigue with the Fear Nothing Blood Test Plus

By Ashton Sheriff

A general health check-up at home: how the Fear Nothing Blood Test works

BLOOD TESTS

A general health check-up at home: how the Fear Nothing Blood Test works

By Ashton Sheriff | Medically reviewed by Danielle Brightman

How do I know if I have enough vitamin D?

VITAMIN D

How do I know if I have enough vitamin D?

By Ashton Sheriff

Sunshine in my pocket: introducing Vitamin D Boost

VITAMIN D

Sunshine in my pocket: introducing Vitamin D Boost

By Ashton Sheriff

Do hair loss medications have side effects?

HAIR

Do hair loss medications have side effects?

By Ashton Sheriff

What if minoxidil doesn't work for me?

HAIR

What if minoxidil doesn't work for me?

By Ashton Sheriff

Why you no longer need to pay high prices for ED treatment

ERECTIONS

Why you no longer need to pay high prices for ED treatment

By Ashton Sheriff

Erectile dysfunction and depression: speaking the unspeakable

MENTAL HEALTH

Erectile dysfunction and depression: speaking the unspeakable

By Ashton Sheriff

Ginseng benefits: does ginseng treat erectile dysfunction?

ERECTIONS

Ginseng benefits: does ginseng treat erectile dysfunction?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

A complete guide to Rhodiola rosea for erections

ERECTIONS

A complete guide to Rhodiola rosea for erections

By Ashton Sheriff

A complete guide to Panax ginseng for erections

ERECTIONS

A complete guide to Panax ginseng for erections

By Ashton Sheriff

3 exercises designed to help improve erectile function

ERECTIONS

3 exercises designed to help improve erectile function

By Ashton Sheriff

6 popular natural remedies for erectile dysfunction

ERECTIONS

6 popular natural remedies for erectile dysfunction

By Ashton Sheriff

The correct L-arginine dosage for ED

ERECTIONS

The correct L-arginine dosage for ED

By Ashton Sheriff

A complete guide to L-arginine for erections

ERECTIONS

A complete guide to L-arginine for erections

By Ashton Sheriff | Medically reviewed by Dr Jon Eriksson

Testing for sexual function and fertility with the Fear Nothing Blood Test

BLOOD TESTS

Testing for sexual function and fertility with the Fear Nothing Blood Test

By Ashton Sheriff

Everything you need to know about hair thinning

HAIR

Everything you need to know about hair thinning

By Ashton Sheriff

What are the benefits of L-Arginine for men?

ERECTIONS

What are the benefits of L-Arginine for men?

By Ashton Sheriff