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SLEEP

What is insomnia?

By Joe Young | Medically reviewed by Lauren Sien

MEN'S HEALTH

Health symptoms you should never ignore

By Joe Young | Medically reviewed by Lauren Sien

MEN'S HEALTH

The 7 habits of men who live longer

By Joe Young | Medically reviewed by Lauren Sien

BLOOD TESTS

Why do I need two blood tests to diagnose low testosterone

By Joe Young | Medically reviewed by Dr Luke Pratsides

Free testosterone: What actually is it?

TESTOSTERONE

Free testosterone: What actually is it?

By Joe Young | Medically reviewed by Dr Luke Pratsides

7 potential benefits of TRT

TESTOSTERONE

7 potential benefits of TRT

By Joe Young | Medically reviewed by Dr Luke Pratsides

How does CBD help you sleep?

SLEEP

How does CBD help you sleep?

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

Does masturbation really help you sleep?

SLEEP

Does masturbation really help you sleep?

By Joe Young | Medically reviewed by Dr Luke Pratsides

Why do people sleepwalk?

SLEEP

Why do people sleepwalk?

By Manas Kubal | Medically reviewed by Lauren Sien

Why do men have shorter life spans?

MEN'S HEALTH

Why do men have shorter life spans?

By Kirsty Mason | Medically reviewed by Lauren Sien

Testosterone replacement therapy: Tim’s story 

TESTOSTERONE

Testosterone replacement therapy: Tim’s story 

By Joe Young | Medically reviewed by Dr Luke Pratsides

Treatment for low testosterone: Testosterone gel & Clomifene 

TESTOSTERONE

Treatment for low testosterone: Testosterone gel & Clomifene 

By Joe Young | Medically reviewed by Dr Luke Pratsides

Why do people in 'Blue Zones' live longer than the rest of us?

MEN'S HEALTH

Why do people in 'Blue Zones' live longer than the rest of us?

By Joe Young | Medically reviewed by Dr Luke Pratsides

How prescriptions work at Numan 

MEN'S HEALTH

How prescriptions work at Numan 

By Joe Young | Medically reviewed by Dr Luke Pratsides

Unlock weight loss: the power of health coaching

WEIGHT MANAGEMENT

Unlock weight loss: the power of health coaching

By Numan Editorial

Doctor Consultation & Fear Nothing Blood Test review: Dan’s story 

BLOOD TESTS

Doctor Consultation & Fear Nothing Blood Test review: Dan’s story 

By Joe Young | Medically reviewed by Dr Luke Pratsides

5 proven solutions to combat snoring

SLEEP

5 proven solutions to combat snoring

By Joe Young | Medically reviewed by Dr Luke Pratsides

Why do I grind my teeth in my sleep? Causes, effects, and solutions

SLEEP

Why do I grind my teeth in my sleep? Causes, effects, and solutions

By Joe Young | Medically reviewed by Dr Luke Pratsides

The power of napping: harnessing midday rest for enhanced productivity

SLEEP

The power of napping: harnessing midday rest for enhanced productivity

By Joe Young | Medically reviewed by Dr Luke Pratsides

What is testosterone replacement therapy?

TESTOSTERONE

What is testosterone replacement therapy?

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

Muscle mass and testosterone: what's the link?

TESTOSTERONE

Muscle mass and testosterone: what's the link?

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

Does masturbation decrease testosterone?

TESTOSTERONE

Does masturbation decrease testosterone?

By Joe Young | Medically reviewed by Dr Luke Pratsides

What causes low testosterone in young men?

TESTOSTERONE

What causes low testosterone in young men?

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

Complete Hair Kit Pro: Everything you need to know

HAIR

Complete Hair Kit Pro: Everything you need to know

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

Testosterone: 6 myths & facts that may surprise you

TESTOSTERONE

Testosterone: 6 myths & facts that may surprise you

By Joe Young | Medically reviewed by Dr Luke Pratsides

What is testosterone? The ultimate guide 

TESTOSTERONE

What is testosterone? The ultimate guide 

By Joe Young | Medically reviewed by Dr Luke Pratsides

Fear Nothing Blood Test Plus review: Will’s story 

BLOOD TESTS

Fear Nothing Blood Test Plus review: Will’s story 

By Joe Young | Medically reviewed by Dr Luke Pratsides

Extra Strength Foam vs Extra Strength Spray: which is better?

HAIR

Extra Strength Foam vs Extra Strength Spray: which is better?

By Joe Young | Medically reviewed by Dr Luke Pratsides

Breakthroughs in treating PE: Dr Luke and Prof. Sam Shah

MEN'S HEALTH

Breakthroughs in treating PE: Dr Luke and Prof. Sam Shah

By Joe Young | Medically reviewed by Dr Luke Pratsides

Omega-3: all you need to know

MEN'S HEALTH

Omega-3: all you need to know

By Joe Young | Medically reviewed by Dr Luke Pratsides

7-day vegan meal plan

WEIGHT MANAGEMENT

7-day vegan meal plan

By Joe Young | Medically reviewed by Faye Townsend

Why working out can make you feel sick

WEIGHT MANAGEMENT

Why working out can make you feel sick

By Luke Chapman | Medically reviewed by Lauren Sien

How to lose weight without exercising

WEIGHT MANAGEMENT

How to lose weight without exercising

By Luke Chapman | Medically reviewed by Lauren Sien

How to conquer weight loss with running

WEIGHT MANAGEMENT

How to conquer weight loss with running

By Luke Chapman | Medically reviewed by Lauren Sien

6 psychological tricks to help you lose weight

WEIGHT MANAGEMENT

6 psychological tricks to help you lose weight

By Luke Chapman | Medically reviewed by Lauren Sien

Can you reverse type 2 diabetes?

WEIGHT MANAGEMENT

Can you reverse type 2 diabetes?

By Joe Young | Medically reviewed by Dr Luke Pratsides

What’s the relationship between diabetes and low testosterone?

TESTOSTERONE

What’s the relationship between diabetes and low testosterone?

By Joe Young | Medically reviewed by Dr Luke Pratsides

What’s the average penis size?

MEN'S HEALTH

What’s the average penis size?

By Joe Young | Medically reviewed by Dr Luke Pratsides

Recipe: Low-carb waffles

WEIGHT MANAGEMENT

Recipe: Low-carb waffles

By Joe Young | Medically reviewed by Dr Luke Pratsides

How to lose weight if you're vegetarian

WEIGHT MANAGEMENT

How to lose weight if you're vegetarian

By Joe Young | Medically reviewed by Dr Luke Pratsides

Can you lose weight in a week?

WEIGHT MANAGEMENT

Can you lose weight in a week?

By Joe Young | Medically reviewed by Dr Luke Pratsides

How to take weight loss medications during Ramadan

WEIGHT MANAGEMENT

How to take weight loss medications during Ramadan

By Joe Young | Medically reviewed by Dr Luke Pratsides

A no-nonsense guide to eating for weight loss: what to eat and what to skip

WEIGHT MANAGEMENT

A no-nonsense guide to eating for weight loss: what to eat and what to skip

By Riya Lakhani-Kanji

Weight loss with Numan: Mike’s story

WEIGHT MANAGEMENT

Weight loss with Numan: Mike’s story

By Joe Young | Medically reviewed by Dr Luke Pratsides

How does losing weight help you sleep?

WEIGHT MANAGEMENT

How does losing weight help you sleep?

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

What is phimosis? 

MEN'S HEALTH

What is phimosis? 

By Joe Young | Medically reviewed by Dr Luke Pratsides

Recipe: Pumpkin and walnut breakfast muffins

WEIGHT MANAGEMENT

Recipe: Pumpkin and walnut breakfast muffins

By Joe Young | Medically reviewed by Dr Luke Pratsides

Your weight loss shopping list

WEIGHT MANAGEMENT

Your weight loss shopping list

By Riya Lakhani-Kanji

Top 10 tips from a nutritionist on weight loss

WEIGHT MANAGEMENT

Top 10 tips from a nutritionist on weight loss

By Riya Lakhani-Kanji

Everything you need to know about Numan's Testosterone Support

SUPPLEMENTS

Everything you need to know about Numan's Testosterone Support

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Discovering the male G-spot: a beginner’s guide to prostate stimulation

SEX & RELATIONSHIPS

Discovering the male G-spot: a beginner’s guide to prostate stimulation

By Joe Young | Medically reviewed by Dr Luke Pratsides

What causes type 2 diabetes?

WEIGHT MANAGEMENT

What causes type 2 diabetes?

By Joe Young | Medically reviewed by Dr Luke Pratsides

I used Numan's Delay Spray: This is my experience

PREMATURE EJACULATION

I used Numan's Delay Spray: This is my experience

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

Everything you need to know about Numan’s Delay Wipes

ERECTIONS

Everything you need to know about Numan’s Delay Wipes

By Joe Young | Medically reviewed by Dr Luke Pratsides

Weight loss with Numan: Tom's story

WEIGHT MANAGEMENT

Weight loss with Numan: Tom's story

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

Can you take PE & ED medication together?

ERECTIONS

Can you take PE & ED medication together?

By Joe Young | Medically reviewed by Dr Luke Pratsides

6 things to do right now if you’re feeling demotivated to lose weight

WEIGHT MANAGEMENT

6 things to do right now if you’re feeling demotivated to lose weight

By Luke Chapman | Medically reviewed by Luke Pratsides

Is paroxetine effective for premature ejaculation?

ERECTIONS

Is paroxetine effective for premature ejaculation?

By Luke Chapman | Medically reviewed by Luke Pratsides

Weight loss with Saxenda: Ivy’s story

WEIGHT MANAGEMENT

Weight loss with Saxenda: Ivy’s story

By Joe Young | Medically reviewed by Dr Luke Pratsides

What's your weight loss personality?

WEIGHT MANAGEMENT

What's your weight loss personality?

By Luke Chapman | Medically reviewed by Dr Luke Pratsides

Weight loss with Wegovy: Kenny’s story 

WEIGHT MANAGEMENT

Weight loss with Wegovy: Kenny’s story 

By Joe Young | Medically reviewed by Dr Luke Pratsides

Top 5 ways of losing weight in the new year

WEIGHT MANAGEMENT

Top 5 ways of losing weight in the new year

By Joe Young | Medically reviewed by Dr Luke Pratsides

Weight loss with Ozempic: Hailey’s story

WEIGHT MANAGEMENT

Weight loss with Ozempic: Hailey’s story

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

3 ways weight loss can treat erectile dysfunction

ERECTIONS

3 ways weight loss can treat erectile dysfunction

By Luke Chapman | Medically reviewed by Luke Pratsides

Do steroids cause erectile dysfunction?

ERECTIONS

Do steroids cause erectile dysfunction?

By Joe Young | Medically reviewed by Dr Luke Pratsides

Get back to nature: 5 simple ways to add nature therapy to your day

MENTAL HEALTH

Get back to nature: 5 simple ways to add nature therapy to your day

By Joe Young | Medically reviewed by Dr Luke Pratsides

How work stress can cause weight gain

WEIGHT MANAGEMENT

How work stress can cause weight gain

By Joe Young | Medically reviewed by Dr Luke Pratsides

Get moving: 5 exercises for people who hate exercise

WEIGHT MANAGEMENT

Get moving: 5 exercises for people who hate exercise

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Does exercising at night harm your sleep?

SLEEP

Does exercising at night harm your sleep?

By Kirsty Mason | Medically reviewed by Dr Leah Gorodi

5 ways good sleep improves your health

WEIGHT MANAGEMENT

5 ways good sleep improves your health

By Joe Young | Medically reviewed by Dr Leah Gorodi

Why is exercise important?

WEIGHT MANAGEMENT

Why is exercise important?

By Joe Young | Medically reviewed by Dr Luke Pratsides

Chris’ hair regrowth story

HAIR

Chris’ hair regrowth story

By Kirsty Mason

The numan guide to healthy cooking methods

WEIGHT MANAGEMENT

The numan guide to healthy cooking methods

By Riya Lakhani-Kanji

Seize back control in the gym: progressive overload training

WEIGHT MANAGEMENT

Seize back control in the gym: progressive overload training

By Joe Young | Medically reviewed by Dr Leah Gorodi

Get active in your day 

WEIGHT MANAGEMENT

Get active in your day 

By Joe Young | Medically reviewed by Dr Leah Gorodi

Guide to HIIT home training

WEIGHT MANAGEMENT

Guide to HIIT home training

By Joe Young | Medically reviewed by Dr Leah Gorodi

7 ways to conquer insomnia with the ideal sleep environment

WEIGHT MANAGEMENT

7 ways to conquer insomnia with the ideal sleep environment

By Kirsty Mason | Medically reviewed by Dr Leah Gorodi

5 handy tips on exercising safely

WEIGHT MANAGEMENT

5 handy tips on exercising safely

By Numan Editorial | Medically reviewed by Dr Luke Pratsides

A healthy balanced diet: the basics

WEIGHT MANAGEMENT

A healthy balanced diet: the basics

By Riya Lakhani-Kanji

Combat insomnia: clean up your sleep hygiene

WEIGHT MANAGEMENT

Combat insomnia: clean up your sleep hygiene

By Kirsty Mason | Medically reviewed by Dr Leah Gorodi

Aaron’s 6-month hair regrowth story

HAIR

Aaron’s 6-month hair regrowth story

By Kirsty Mason

7 reasons why you should consider wearing penis sleeves

ERECTIONS

7 reasons why you should consider wearing penis sleeves

By Dainis Graveris | Medically reviewed by Dr Luke Pratsides

Is stress causing you to gain weight?

WEIGHT MANAGEMENT

Is stress causing you to gain weight?

By Numan Editorial | Medically reviewed by Dr Jaskirt Matharu

5 ways perfectionism can hold you back on your weight loss journey

WEIGHT MANAGEMENT

5 ways perfectionism can hold you back on your weight loss journey

By Uxshely Carcamo

5 tools from CBT and positive psychology to help you on your weight loss journey

WEIGHT MANAGEMENT

5 tools from CBT and positive psychology to help you on your weight loss journey

By Uxshely Carcamo

Wegovy weight loss medication: how it works

WEIGHT MANAGEMENT

Wegovy weight loss medication: how it works

By Kirsty Mason | Medically reviewed by Rupal Joshi

8 ways to calorie count without becoming obsessive

WEIGHT MANAGEMENT

8 ways to calorie count without becoming obsessive

By Uxshely Carcamo

What are the most common side effects of Wegovy?

WEIGHT MANAGEMENT

What are the most common side effects of Wegovy?

By Dr Jaskirt Matharu

10 tips to help manage nausea

WEIGHT MANAGEMENT

10 tips to help manage nausea

By Dr Jaskirt Matharu

6 things we learned from Bondara’s masturbation survey

ERECTIONS

6 things we learned from Bondara’s masturbation survey

By Kirsty Mason

Myth-busting: the low-down on which diets do and don’t work

WEIGHT MANAGEMENT

Myth-busting: the low-down on which diets do and don’t work

By Kirsty Mason | Medically reviewed by Rupal Joshi

Intermittent fasting: 3 benefits and 3 things to watch out for

WEIGHT MANAGEMENT

Intermittent fasting: 3 benefits and 3 things to watch out for

By Uxshely Carcamo

How safe is Wegovy?

WEIGHT MANAGEMENT

How safe is Wegovy?

By Dr Jaskirt Matharu

Erectile dysfunction medication isn’t working? Here’s why.

ERECTIONS

Erectile dysfunction medication isn’t working? Here’s why.

By Kirsty Mason | Medically reviewed by Mo Dekmak

What does off-label prescribing mean?

MEN'S HEALTH

What does off-label prescribing mean?

By Dr Jaskirt Matharu

How is sleep related to weight loss?

WEIGHT MANAGEMENT

How is sleep related to weight loss?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

Explained: macronutrients and micronutrients

WEIGHT MANAGEMENT

Explained: macronutrients and micronutrients

By Riya Lakhani-Kanji

Weight loss tips: 6 mental hacks to help you lose weight

WEIGHT MANAGEMENT

Weight loss tips: 6 mental hacks to help you lose weight

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Should I follow a vegan diet to lose weight fast?

WEIGHT MANAGEMENT

Should I follow a vegan diet to lose weight fast?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Rybelsus for weight loss: how it works

WEIGHT MANAGEMENT

Rybelsus for weight loss: how it works

By Kirsty Mason | Medically reviewed by Rupal Joshi

What's the difference between Wegovy and Ozempic?

WEIGHT MANAGEMENT

What's the difference between Wegovy and Ozempic?

By Kirsty Mason | Medically reviewed by Rupal Joshi

The fundamentals of mindset and weight loss

WEIGHT MANAGEMENT

The fundamentals of mindset and weight loss

By Dr Leah Gorodi

Serious eating disorders explored

WEIGHT MANAGEMENT

Serious eating disorders explored

By Uxshely Carcamo

The fundamentals of exercise and weight loss

WEIGHT MANAGEMENT

The fundamentals of exercise and weight loss

By Dr Leah Gorodi

The fundamentals of nutrition and weight loss

WEIGHT MANAGEMENT

The fundamentals of nutrition and weight loss

By Dr Leah Gorodi

8 tips for managing emotional and comfort eating

WEIGHT MANAGEMENT

8 tips for managing emotional and comfort eating

By Uxshely Carcamo

6 tools you can use to start feeling better about your body

WEIGHT MANAGEMENT

6 tools you can use to start feeling better about your body

By Uxshely Carcamo

The fundamentals of sleep and weight loss

WEIGHT MANAGEMENT

The fundamentals of sleep and weight loss

By Dr Leah Gorodi

6 reasons why fad and extreme diets are a bad idea

WEIGHT MANAGEMENT

6 reasons why fad and extreme diets are a bad idea

By Uxshely Carcamo

How Wegovy changes your relationship with food

WEIGHT MANAGEMENT

How Wegovy changes your relationship with food

By Kirsty Mason | Medically reviewed by Rupal Joshi

Everything you need to know about Saxenda weight loss medication

WEIGHT MANAGEMENT

Everything you need to know about Saxenda weight loss medication

By Kirsty Mason | Medically reviewed by Rupal Joshi

Here’s everything you need to know about following a healthy diet

WEIGHT MANAGEMENT

Here’s everything you need to know about following a healthy diet

By Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

9 tips and tricks to stay motivated to lose weight

WEIGHT MANAGEMENT

9 tips and tricks to stay motivated to lose weight

By Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

Can’t sleep? Here are 5 tips for better sleep, backed by research

SLEEP

Can’t sleep? Here are 5 tips for better sleep, backed by research

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

9 common reasons why you’re not losing weight when you diet and exercise

WEIGHT MANAGEMENT

9 common reasons why you’re not losing weight when you diet and exercise

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

What are the best strength training exercises for beginners?

WEIGHT MANAGEMENT

What are the best strength training exercises for beginners?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Confront hair loss with confidence: the Numan Money-Back Guarantee

HAIR

Confront hair loss with confidence: the Numan Money-Back Guarantee

By Ashton Sheriff | Medically reviewed by Dr Luke Pratsides

What is the best exercise to lose weight?

WEIGHT MANAGEMENT

What is the best exercise to lose weight?

By Ashton Sheriff | Medically reviewed by Dr Luke Pratsides

Numan blood test review: Richard's second test

BLOOD TESTS

Numan blood test review: Richard's second test

By Emily Cameron

Ben's 6-month hair regrowth story

HAIR

Ben's 6-month hair regrowth story

By Kirsty Mason

How much sleep do you need each night?

SLEEP

How much sleep do you need each night?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

What’s more important: diet or exercise?

WEIGHT MANAGEMENT

What’s more important: diet or exercise?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

7 ways men can last longer in bed

PREMATURE EJACULATION

7 ways men can last longer in bed

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 simple exercises for weight management and mobility

WEIGHT MANAGEMENT

5 simple exercises for weight management and mobility

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Which vitamin deficiency causes hair loss?

HAIR

Which vitamin deficiency causes hair loss?

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Erectile dysfunction by age: is it just a number?

ERECTIONS

Erectile dysfunction by age: is it just a number?

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

Alcohol and erectile dysfunction: the sober truth

ERECTIONS

Alcohol and erectile dysfunction: the sober truth

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

6 natural remedies for erectile dysfunction and premature ejaculation

ERECTIONS

6 natural remedies for erectile dysfunction and premature ejaculation

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

What are the 4 stages of the sleep cycle?

SLEEP

What are the 4 stages of the sleep cycle?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

Numan blood test review: Ian's story

BLOOD TESTS

Numan blood test review: Ian's story

By Kirsty Mason

Testicular Cancer UK: The charity that’s got men talking

MEN'S HEALTH

Testicular Cancer UK: The charity that’s got men talking

By Kirsty Mason

7 mistakes you’re making before bed

SLEEP

7 mistakes you’re making before bed

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

How to talk about mental health with your friends

MENTAL HEALTH

How to talk about mental health with your friends

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

We asked gay and bisexual women why great sex doesn't always require an erection

SEX & RELATIONSHIPS

We asked gay and bisexual women why great sex doesn't always require an erection

By Numan editorial

What causes hair loss in some young men?

HAIR

What causes hair loss in some young men?

By Ashton Sheriff | Medically reviewed by Prof Sam Shah

Everything you need to know about sexual consent

SEX & RELATIONSHIPS

Everything you need to know about sexual consent

By Kirsty Mason

Smoking and erectile dysfunction: how smoking stubs out erections

ERECTIONS

Smoking and erectile dysfunction: how smoking stubs out erections

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Erectile dysfunction & premature ejaculation

ERECTIONS

Erectile dysfunction & premature ejaculation

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

The recommended tadalafil dosage for treating erectile dysfunction

ERECTIONS

The recommended tadalafil dosage for treating erectile dysfunction

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

5 times athletes were caught out by a drug test

BLOOD TESTS

5 times athletes were caught out by a drug test

By Joseph Lee | Medically reviewed by Dr Jon Eriksson

How does lack of sleep affect mental health?

SLEEP

How does lack of sleep affect mental health?

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

6 of the best vitamins and minerals for athletes

BLOOD TESTS

6 of the best vitamins and minerals for athletes

By Joseph Lee | Medically reviewed Dr Jaskirt Matharu

5 tips and tricks to help improve your penis health

ERECTIONS

5 tips and tricks to help improve your penis health

By Emily Cameron & Joe Barnes | Medically reviewed by Luke Pratsides

Answered: can anxiety cause erectile dysfunction? 

MENTAL HEALTH

Answered: can anxiety cause erectile dysfunction? 

By Ashton Sheriff | Medically reviewed by Dr Jon Eriksson

Why relaxation is key to longer-lasting erections

ERECTIONS

Why relaxation is key to longer-lasting erections

By Joe Barnes & Emily Cameron | Medically reviewed by Danielle Brightman

5 health habits to skyrocket your sex life

SEX & RELATIONSHIPS

5 health habits to skyrocket your sex life

By Lucy Whitehill | Medically reviewed by Dr Jaskirt Matharu

Sildenafil side effects: how common are they?

ERECTIONS

Sildenafil side effects: how common are they?

By Ashton Sheriff and Duncan Fisher | Medically reviewed by Jon Eriksson

Does an erectile dysfunction cure exist? Here are 8 treatments to choose from

ERECTIONS

Does an erectile dysfunction cure exist? Here are 8 treatments to choose from

By Ashton Sheriff and Duncan Fisher | Medically reviewed by Dr Jaskirt Matharu

Tadalafil side effects: how common are they?

ERECTIONS

Tadalafil side effects: how common are they?

By Ashton Sheriff and Duncan Fisher | Medically reviewed by Dr Jaskirt Matharu

No, hair loss treatments don’t work for everyone. Here’s why.

HAIR

No, hair loss treatments don’t work for everyone. Here’s why.

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 things you should know about giving blood

BLOOD TESTS

5 things you should know about giving blood

By Joseph Lee | Medically reviewed by Jaskirt Matharu

Testosterone diet: the ultimate meal plan

BLOOD TESTS

Testosterone diet: the ultimate meal plan

By Kirsty Mason | Medically reviewed by Danielle Brightman

The correct Rhodiola rosea dosage for erectile dysfunction

ERECTIONS

The correct Rhodiola rosea dosage for erectile dysfunction

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

Why you should check your vitamin D levels - especially if you live in the UK

BLOOD TESTS

Why you should check your vitamin D levels - especially if you live in the UK

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

The 4 different types of erectile dysfunction

ERECTIONS

The 4 different types of erectile dysfunction

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

Tired and putting on weight? Check your thyroid with a home blood test

BLOOD TESTS

Tired and putting on weight? Check your thyroid with a home blood test

By Ashton Sheriff | Medically reviewed by Dr Jaskirt Matharu

5 reasons you might not be able to get an erection

ERECTIONS

5 reasons you might not be able to get an erection

By Duncan Fisher and Kirsty Mason | Medically reviewed by Dr Jaskirt Matharu

I asked psychotherapists if it’s okay to name your penis

OPINION

I asked psychotherapists if it’s okay to name your penis

By Mike Rampton

A doctor explains what to do if you have erectile dysfunction after cancer treatment

ERECTIONS

A doctor explains what to do if you have erectile dysfunction after cancer treatment

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Numan survey reveals which region is most likely to have sex this Valentine’s Day

SEX & RELATIONSHIPS

Numan survey reveals which region is most likely to have sex this Valentine’s Day

By Kirsty Mason

How to talk to your partner about sexual performance

SEX & RELATIONSHIPS

How to talk to your partner about sexual performance

By Joseph Lee | Medically reviewed by Dr Jaskirt Matharu

3 reasons why you should check your diabetes risk with a home blood test

BLOOD TESTS

3 reasons why you should check your diabetes risk with a home blood test

By Ashton Sheriff | Medically reviewed by Dr Jon Eriksson

How to keep your kidneys healthy (and why it’s important)

BLOOD TESTS

How to keep your kidneys healthy (and why it’s important)

By Ashton Sheriff | Medically reviewed by Danielle Brightman

5 essential products for male sexual enhancement

SEX & RELATIONSHIPS

5 essential products for male sexual enhancement

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

Blood diamonds and country exports: the surprising value of human blood

BLOOD TESTS

Blood diamonds and country exports: the surprising value of human blood

By Joseph Lee | Medically reviewed by Rupal Joshi

Does exercise increase testosterone?

BLOOD TESTS

Does exercise increase testosterone?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

A sex educator picks the 8 best sex toys for men 2022 - and tells us how to use them

SEX & RELATIONSHIPS

A sex educator picks the 8 best sex toys for men 2022 - and tells us how to use them

By Alix Fox

3 reasons to take a home blood test - even if you’re healthy

BLOOD TESTS

3 reasons to take a home blood test - even if you’re healthy

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

Is your liver working properly? Here’s how you can tell

BLOOD TESTS

Is your liver working properly? Here’s how you can tell

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

Anaemia: the world’s most common nutritional disorder

BLOOD TESTS

Anaemia: the world’s most common nutritional disorder

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

How your cholesterol levels tell you about the future of your health

BLOOD TESTS

How your cholesterol levels tell you about the future of your health

By Ashton Sheriff | Medically reviewed by Ms Danielle Brightman

7 effective ways to increase your testosterone levels

BLOOD TESTS

7 effective ways to increase your testosterone levels

By Kirsty Mason | Medically reviewed by Danielle Brightman

How do erectile dysfunction treatments actually work?

ERECTIONS

How do erectile dysfunction treatments actually work?

By Dr Parisah Hussain

10 tips to help you take a finger-prick blood test

BLOOD TESTS

10 tips to help you take a finger-prick blood test

By Emily Cameron | Medically reviewed by Danielle Brightman

How do you take an at-home blood test?

BLOOD TESTS

How do you take an at-home blood test?

By Emily Cameron

Does ashwagandha increase testosterone?

BLOOD TESTS

Does ashwagandha increase testosterone?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Do men experience depression differently to women?

MENTAL HEALTH

Do men experience depression differently to women?

By Joseph Lee | Medically reviewed by Dr Luke Pratsides

Numan blood test review: I survived

BLOOD TESTS

Numan blood test review: I survived

By Joseph Lee

Dudes and depression: signs of depressive behaviour in men

MENTAL HEALTH

Dudes and depression: signs of depressive behaviour in men

By Joseph Lee | Medically reviewed by Dr Luke Pratsides

Numan review: Tim's experience with ED

ERECTIONS

Numan review: Tim's experience with ED

By Emily Cameron

Numan blood test review: Frederick’s story

BLOOD TESTS

Numan blood test review: Frederick’s story

By Kirsty Mason

Numan blood test review: Richard's story

BLOOD TESTS

Numan blood test review: Richard's story

By Emily Cameron

No Nut November: what is it all about?

SEX & RELATIONSHIPS

No Nut November: what is it all about?

By Joseph Lee | Medically reviewed by Dr Luke Pratsides

Why are male suicide rates so high?

MENTAL HEALTH

Why are male suicide rates so high?

By Joseph Lee | Medically reviewed by Danielle Brightman

Being single and happy: breaking the stigma for unmarried men

SEX & RELATIONSHIPS

Being single and happy: breaking the stigma for unmarried men

By Dr Parisah Hussain

Why you need to get a health screening for every decade of your life

BLOOD TEST

Why you need to get a health screening for every decade of your life

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

6 interesting facts about blood you might not know

BLOOD TESTS

6 interesting facts about blood you might not know

By Ashton Sheriff

The science behind attraction to beards

HAIR

The science behind attraction to beards

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 simple life tweaks to help you grow a moustache

HAIR

5 simple life tweaks to help you grow a moustache

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

7 simple and effective tweaks to reduce alcohol intake without noticing

MENTAL HEALTH

7 simple and effective tweaks to reduce alcohol intake without noticing

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Pogonophobia and pogonophile: what do they mean?

HAIR

Pogonophobia and pogonophile: what do they mean?

By Kirsty Mason | Medically reviewed by Rupal Joshi

The ultimate 7-day prediabetes diet plan

BLOOD TESTS

The ultimate 7-day prediabetes diet plan

By Kirsty Mason | Medically reviewed by Rupal Joshi

Seasonal affective disorder: causes, symptoms and treatments

MENTAL HEALTH

Seasonal affective disorder: causes, symptoms and treatments

By Kirsty Mason | Medically reviewed by Danielle Brightman

Can’t grow a beard? Here’s what you need to do.

HAIR

Can’t grow a beard? Here’s what you need to do.

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Brandon's 8-month hair regrowth story

HAIR

Brandon's 8-month hair regrowth story

By Emily Cameron

The ultimate 7-day high cholesterol diet plan

BLOOD TESTS

The ultimate 7-day high cholesterol diet plan

By Kirsty Mason | Medically reviewed by Rupal Joshi

7 fitness mistakes every man is making

MEN'S HEALTH

7 fitness mistakes every man is making

By Kirsty Mason | Medically reviewed by Rupal Joshi

Arturo’s 3-month hair regrowth story

HAIR

Arturo’s 3-month hair regrowth story

By Kirsty Mason

From A to B: Numan's latest funding round

NUMAN

From A to B: Numan's latest funding round

By The Numan Team

World Suicide Prevention Day: risks, facts, and where to get support

MENTAL HEALTH

World Suicide Prevention Day: risks, facts, and where to get support

By Dr Parisah Hussain

3 easy ways to treat premature ejaculation

PREMATURE EJACULATION

3 easy ways to treat premature ejaculation

By Ashton Sherriff | Medically reviewed by Danielle Brightman

Introducing Numan's Weight Loss Programme

WEIGHT MANAGEMENT

Introducing Numan's Weight Loss Programme

By Emily Cameron | Medically reviewed by Rupal Joshi

The unusual history of hair loss treatments

HAIR LOSS

The unusual history of hair loss treatments

By Kirsty Mason

Why do men seek healthcare less often than women?

MEN'S HEALTH

Why do men seek healthcare less often than women?

By Dr Parisah Hussain

How natural sleep remedies help you get the perfect night’s rest

SLEEP

How natural sleep remedies help you get the perfect night’s rest

By Ashton Sheriff | Medically reviewed by Danielle Brightman

3 reasons why you should look after your prostate

MEN'S HEALTH

3 reasons why you should look after your prostate

By Ashton Sheriff | Medically reviewed by Danielle Brightman

Why digital healthcare is transforming men’s health

MEN'S HEALTH

Why digital healthcare is transforming men’s health

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Why is it easier for men to reach the big O?

SEX & RELATIONSHIPS

Why is it easier for men to reach the big O?

By Kirsty Mason | Medically reviewed by Rupal Joshi

Are blue balls real? We asked an expert

ERECTIONS

Are blue balls real? We asked an expert

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

The 3 types of ejaculation problems (yes, 3!)

PREMATURE EJACULATION

The 3 types of ejaculation problems (yes, 3!)

By Kirsty Mason | Medically reviewed by Rupal Joshi

5 surprising facts I learned at medical school

NUMAN

5 surprising facts I learned at medical school

By Dr Parisah Hussain

From hair to bones: before and after quitting smoking

QUITTING SMOKING

From hair to bones: before and after quitting smoking

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

A medical student spent 7 weeks with Numan: this is what she learned

NUMAN

A medical student spent 7 weeks with Numan: this is what she learned

By Numan team and Dr Parisah Hussain

When is it too late to take finasteride?

HAIR

When is it too late to take finasteride?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

We asked an expert how to prevent burnout

MENTAL HEALTH

We asked an expert how to prevent burnout

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Father’s Day without a father: Celebrating dads, not fathers

MEN'S HEALTH

Father’s Day without a father: Celebrating dads, not fathers

By Kirsty Mason

A study on men's wellbeing and the pandemic: ageing, burnout, and weight concerns

MEN'S HEALTH

A study on men's wellbeing and the pandemic: ageing, burnout, and weight concerns

By Emily Cameron & Kirsty Mason

We asked an expert yogi why men should take up yoga

MEN'S HEALTH

We asked an expert yogi why men should take up yoga

By Kirsty Mason

From scream therapy to sex: 7 unconventional ways to bust stress

MENTAL HEALTH

From scream therapy to sex: 7 unconventional ways to bust stress

By Kirsty Mason | Medically reviewed by Rupal Joshi

Benefits of pets: 4 unexpected ways that pets can improve your health

MEN'S HEALTH

Benefits of pets: 4 unexpected ways that pets can improve your health

By Emily Cameron | Medically reviewed by Dr Jaskirt Matharu

HPV: ‘I had no idea the effect it has on men who have sex with men’

MEN'S HEALTH

HPV: ‘I had no idea the effect it has on men who have sex with men’

By Kirsty Mason | Medically reviewed by Prof. Sam Shah

Hypothyroidism in men: everything you need to know

MEN'S HEALTH

Hypothyroidism in men: everything you need to know

By Nina Bryant | Medically reviewed by Dr Luke Pratsides

Stress and bereavement: ‘You shouldn’t underestimate the power stress has on the body'

MENTAL HEALTH

Stress and bereavement: ‘You shouldn’t underestimate the power stress has on the body'

By Kirsty Mason

The C word: 'There’s a huge amount of help out there. You don’t have to do it on your own.'

MEN'S HEALTH

The C word: 'There’s a huge amount of help out there. You don’t have to do it on your own.'

By Kirsty Mason

Could coffee heat up your sex life?

ERECTIONS

Could coffee heat up your sex life?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

5 ways to fight acid reflux

ACID REFLUX

5 ways to fight acid reflux

By Kirsty Mason | Medically reviewed by Dr Jon Eriksson

What women are actually thinking when you get erectile dysfunction

ERECTIONS

What women are actually thinking when you get erectile dysfunction

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

The ultimate 7-day acid reflux diet plan

ACID REFLUX

The ultimate 7-day acid reflux diet plan

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Losing a loved one: Dan’s mental and physical journey through grief

NUMAN TALKS

Losing a loved one: Dan’s mental and physical journey through grief

By Kirsty Mason

4 ways to combat asthma

ASTHMA

4 ways to combat asthma

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Manopause: is a ‘midlife crisis’ actually a sign of male menopause?

MEN'S HEALTH

Manopause: is a ‘midlife crisis’ actually a sign of male menopause?

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

New Numan news

NUMAN

New Numan news

By The Numan Team

3 exercises to combat premature ejaculation

PREMATURE EJACULATION

3 exercises to combat premature ejaculation

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

HAIR

Minoxidil for beard growth: 5 reasons why the treatment might grow on you

By Kirsty Mason | Medically reviewed by Dr Luke Pratsides

James’ hair regrowth story

HAIR

James’ hair regrowth story

By Kirsty Mason

5 fruits that will change your sex life
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