FOR RESTFUL NIGHTS
Sleep Deep
Key ingredients: 9
Benefits: Part of a relaxing evening routine
Prices from:£12.66 / bottle
Sleep Deep is formulated to encourage a better night’s sleep. It contains 9 key ingredients, including Montmorency cherry and chamomile to promote optimal relaxation.
It’s recommended that adults get 7-9 hours of sleep each night for optimal health.
Sleep is important as it allows the body to repair itself, supports the immune system, and helps to protect mental health.
About 1 in 3 people in the UK suffer from poor sleep. Poor-quality sleep can be caused by things such as looking at screens before bed or drinking alcohol or coffee in the evening.
California Poppy Extract 100mg
California poppy is a flowering plant that helps to support relaxation. Sleeplessness is often caused by stress and anxiety, so it’s important to stay relaxed for deep, regenerative sleep.
L-Theanine 50mg
L-theanine is an amino acid found in green tea, which is usually consumed (especially in Japanese culture) for its antioxidant and relaxing effects.
Magnesium Citrate 56.25mg
Magnesium regulates GABA, a neurotransmitter responsible for soothing nerve activity, preparing the body and mind for sleep.
Montmorency Cherry Powder 50mg
Montmorency Cherry is rich in melatonin, a key neurochemical high in antioxidants that is needed for sleep. It also contains a small amount of tryptophan, an amino acid which contributes to sleep.
Chamomile Extract 100mg
Chamomile is a herb with a long history of use in traditional medicine, used widely for its relaxing and calming effects.
L-Glycine 250mg
Glycine is an amino acid with various effects in the body. It is thought to promote sleep by helping to lower core body temperature. It could help enhance sleep quality and decrease the time it takes to fall asleep.
Black Pepper Extract (Piperine) 10mg
Black pepper helps your body to absorb the other key nutrients in Sleep Supplement. It also helps to cleanse the liver and skin by promoting blood circulation through the fine blood vessels and capillaries.
Green Tea Extract 125mg
Green Tea is rich in various compounds including catechins and amino acids which are thought to promote sleep quality and quantity.
Lemon Balm Extract 600mg
Lemon Balm is a scented garden herb used traditionally to improve mood and cognitive function. Some research suggests it can reduce restlessness.
Saffron Extract 14mg
Saffron is a spice obtained from the Crocus sativa flower. Studies suggest it has a beneficial influence on the duration and quality of sleep.
Essential nutrients, tailored to your body’s needs.
Answer a few simple questions to get started.